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Articles, tagged with "goal weight", page 1


12th March 2012

10 Weight-loss Myths and Mistakes

1. I’ve got to eat less to lose weight Starvation diets don’t work! Short term,your body goes into starvation mode and conserves fat stores – you will pick up weight. Long term,the weight-loss won’t last and the kilo’s will pile on as quickly as it w...

27th June 2011

Weight Loss And Diet - Here is Your Six Crucial Weight Loss Diet Secrets

If you will search the time period " best weight loss diet tips " within the internet you will see millions of related pages all providing and claiming to be the most effective ideas you can comply with in your weight loss goals. However, with this volumi...

28th February 2011

The Last Weight Loss Hurdle

The long, often arduous path to achieving a goal weight is more than often fraught with all kinds of factors. For many people, having a healthy balanced diet and exercising more just isn't enough to get rid of excess weight in all areas of their body. Eve...

24th February 2011

Cleansing VS Traditional Dieting

Copyright (c) 2011 Joe Maldonado We are exposed to an estimated 4000 different chemicals and pollutants! We put our bodies through so much when you really think about it: processed food consumption, modern medicine, lack of nutrients in our diet and st...

17th December 2010

How to Make Your New Year Resolution for Weight Loss a Success

The brand new year is approaching... and weight loss is perhaps one of the most popular New Year Resolutions when new year comes. However, the sad fact is that not many people achieve their weight loss goals. They got pumped up and motivated for a few wee...

14th October 2010

Fat Burning Foods List No1 Free Range Chicken

If you're serious about getting in shape then you need to make sure that your diet includes a source of good quality protein. My top choice is free-range chicken breast. For me, chicken breast is the best cut of chicken, and quite often the nicest tast...

18th December 2009

Low Carbohydrates – Helps Burn Your Fat?

If you are on a low carb diet and are trying to cut down on carbohydrates, you must make sure that you replace your high carbohydrates with some amount of carbohydrate and not completely avoid them. If you completely avoid them it you will be deprived of ...

17th December 2009

A Doctor’s Diet Plan: Should it Include Competition?

Can a physician make a competition part of a successful diet plan? The answer to that question depends largely on the approach taken by any one physician. A competition might encourage weight loss if combined with a suggested weight loss diet and emphasis...

29th October 2009

Which Diet is best? Lose weight now! Its all about your mindest.

Have you seen all the ads regarding best weight loss programs? Which program is best to lose weight? Do you ever wonder why its hard to keep the weight off once you lose the weight? You want to feel and look better and live a healthier lifestyle don't you...

19th August 2009

A Secret Free Cabbage Soup Diet Recipe

By Eddy in Diet
The cabbage soup diet is promoted as a way to lose ten pounds in a week. But if you mix in quick weight loss plan, you can see results quickly and get some encouragement. No special supplement is necessary. You see the way to truly avoid the weight is to ...

08th July 2009

Health Diet Plans Abound

Diet can mean many things to different people. It is something everyone is on and refers to a regular intake of food. The idea that it is something that you go on in order to lose weight is a misconception. A diet is not something one uses to lose wei...

22nd June 2009

Dieting News? Common Weight Loss Mistakes

I Found the Top Common Common Weight Loss MistakesPeople all over the world are starting a new diet today and if you are wanting to lose weight, then you should learn about some of the weight loss pitfalls people often make and avoid them. As you read the...

22nd June 2009

For Dieters Only! Dieting Mistakes to Avoid

Dieting News? Dieting Mistakes to AvoidIf you are determined to lose weight and live a healthier life, then you should know about some of the weight loss pitfalls people commonly make and avoid them. As you read the following 5 tips it may surprise you to...

18th June 2009

Dieting News? Dieting Mistakes to Avoid

For Dieters Only! Avoiding Common Weight Loss MistakesEverywhere you look people are trying to lose weight, and if you are determined to lose weight and live a healthier life, then you should be aware of some of the weight loss pitfalls people tend to mak...

18th June 2009

ATTENTION DIETERS! Weight Loss Pit-Falls to Avoid

By Mayes in Diet
Discover the Top 5 Common Dieting Mistakes to AvoidIf you are thinking about starting a diet, then you should be aware of some of the weight loss pitfalls people seem to usually make and avoid them. As you read the following 5 tips you could be surprised ...

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