A Secret Free Cabbage Soup Diet Recipe

The cabbage soup diet is promoted as a way to lose ten pounds in a week. But if you mix in quick weight loss plan, you can see results quickly and get some encouragement. No special supplement is necessary. You see the way to truly avoid the weight is to change the way you eat and exercise. This is the first step that may be valuable. Motivational lost several pounds, this soup diet may be just what you need.
Cabbage Chicken Soup Diet Recipe
Ingredients:
• 1 pound chicken meat
• 1 (7.25 ounce) cans chicken broth
• 1 minced onion
• 2 stalk celery
• 1 carrot
• 2 diced peeled sweet potatoes
• 1 grated small head of cabbage

DIRECTIONS:
1. Rinse chicken and place into a large stockpot,add broth and water to cover. Bring to a boil, reduce heat and simmer until the chicken is falling off the bones, about 30 minutes.. Put in the onion, celery stalk and carrot. and continue to simmer for 15 minutes until vegetables are soft.
2. Separate the chicken meat from the bones and skin. Shred and return to the pot, salt and pepper to taste. Serve hot with corn bread and salad.
Each day you can eat all the cabbage soup you want.
Day 1 - fruit you like, no bananas
Day 2 - Vegetables
Day 3 - fruits and vegetables no potatoes and bananas
Day 4 - Bananas and skim milk
Day 5 - Beef and tomatoes
Day 6 - Beef is not potatoes and vegetables
Day 7 - Brown rice, vegetables without potatoes

As you can see this is a quick and easy recipes that you can modify to create your own variations.
Starting a weight loss program with the cabbage soup diet and moving toward your goal weight.

Know more about Understanding the Perricone Diet which guides you in losing weight. You may be interested in knowing of The Tips to Successful Fast Weight Lost