Articles, tagged with "diets", page 7
New Year's Diets
As you might have guessed, the number one New Year's resolution made is related to "losing weight," trailed closely by "getting into shape." Of course everyone, regardless of age, wants to look and feel great. Diet and exercise certainly don't discriminat...
In Search of The Perfect Diet
What is the perfect diet?
Over the last one thousand years their have been many claiming to be just that, from the first recorded liquid diet in 1087 AD of William the conqueror who felt he was too fat for his horse to today's multi billion dollar indu...
Is Oolong the Secret Behind Youthful Skin
Women in Asia seem to have more beautiful, flawless skin well beyond their youthful years. It seems as though time stood still and allowed them to maintain this gorgeous look for many years. What do you suppose their secret is? Could it be oolong tea?
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The Healthy Weight Loss Diet
The Best Weight Loss Diet Out There - Not Just What To Do, But HOW To Do It!
Most diets and work out programs tell you what you need to achieve if you intend to take off the body fat, but pause there. They don't tell you how to truly motivate yourse...
Still Eat Your Favourite Foods While Losing Weight!
Many people do not care about their weight, or didn't in the past. That's why too many people in the whole wide world become too fat. They eat whatever they want and don't see the consequences at that moment. Gaining fat has always been easier than losing...
Healthy Weight Loss Diet
The Best Weight Loss Diet Out There - Not Just What To Do, But HOW To Do It!
Most diets and training programs tell you what you need to accomplish if you would like to take off the body fat, but finish there. They don't tell you how to really motiva...
Eating The Right Foods!
The biggest problem with most people gaining weight is due to the quantity of food they consume.
That sounds obvious but you need to understand that there is often a good reason why some people feel the need to consume larger quantities of food than ot...
Diet Plans and Diets with the Glycemic Index
There has been much talk about the Glycemic Index (GI) and the Glycemic Load and its effect on your body and diets. First what is the Glycemic Index. The GI is simply a measure of how fast a certain food will raise your sugar in your blood. All foods a...
The Basics Of Measuring Our Metabolism
The on going battles against unwanted fats have made many millions of Americans to turn to weight loss programs. After many years of exercising and on and off dieting on, they've realized that losing excess weight is something that they cannot do alone. ...
Change Your Lifestyle A Rapid Weight Loss Must
Change Your Lifestyle A Fast Weight Loss Must
Waking up in the morning and looking at the bathroom mirror shocked the living hell out of Melinda Crawford. After three babies, Melinda has developed bulges of fat in all different places of her body. I...
Benefits Of Increasing Your Metabolism And The Flab Is Gone
There are a few ways that can help you to completely eliminate your unsightly flab. But, you'll have to stay faithful or otherwise, your flab will go absolutely no where.Did you know that the key to a successful weight loss is by mellowing down your metab...
The Shocking Fatal Dieting Flaw Guaranteed To Make ALL Dieters Fatter!
Have you been trying to lose weight by dieting?
If you answered yes, then this will be the most important article you've ever read.
Here's why...
I'm going to reveal to you a shocking fatal dieting flaw that is common among ALL diets. That means...
3 Diets That Work
You will often hear that "diets don't work", which, for the most part is true. Most diets involve meticulously counting every last calorie you consume (which will eventually be impossible to keep up with), and rely on the faulty caloric theory of weight l...
Happy New Year
Happy New Year !?!?
It seems every year the winter holiday festivities come faster and faster. The holidays can be very stressful and demanding. Our time is quite often stretched thin, meeting the demands of our families and friends. By this time, the ...
Diets That Really Work
Over the past few years as the diet craze has hit a new high, there have been many diets, such as Atkins, that turn out to be a fad and something that doesn't really work. There are a few diets, however, that have been proven that actually help people los...