How To Protect Your Skin From The Ultraviolet Rays

One of the external aging elements you should be wary of is the sun. Don't get me wrong. The sun is beneficial to our health. Sun exposure is imperative for the production of Vitamin D in our body. This also gives us more energy and vitality. But like everything else, too much of something is bad.

Excessive exposure to the sun can trigger the appearance of premature wrinkles and fine lines. The UVA and UVB rays emitted by the sun can stress out collagen fibers. They can also break down vitamin A. This is the vitamin that corrects damaged skin tissues.

To keep your skin protected from UV rays, here are the things you need to do:

1. Apply sun block on your skin 30 minutes before going outdoors.

Sun block products have been formulated with ingredients that can ward off ultraviolet rays. However, they are not cut from the same cloth. Some products can only protect you from UVB rays. You have to look for wide-range skin care products that can deflect both UVA and UVB rays. If you are going to stay under the sun for a prolonged period of time, use a product with a high SPF content. The higher the SPF content, the longer you can stay under the sun protected.

2. Correct damages using an anti aging product.

If you have acquired "photodamages", you should correct them immediately. Look for an anti aging product that is made up of CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.

CynergyTK infuses functional keratin to the dermis. Keratin is responsible for the steady regeneration of collagen and elastin. This is capable of preventing the collapse of dermis structure. Phytessence Wakame is a type of sea kelp that can help preserve hyaluronic acid. This acid is vital for collagen lubrication. If collagen is well-lubricated, it does not get damaged easily. Nano Lipobelle HEQ10 is an antioxidant that can get rid of harmful free radicals. This antioxidant has smaller molecules. That being said, it can penetrate deeper into the skin.

3. Take Vitamin C supplements daily.

It lessens the effects of the sun to the skin. This vitamin also corrects collagen fiber damages brought about by cumulative sun exposure. It can also help inhibit melanin production.

4. Get lots of sleep.

When you sleep, your brain produces a hormone called melatonin. This can reduce the harmful effects of the sun to the skin.

You can reduce up to 80% of the wrinkles that will appear on your skin if you protect it from the sun. Use these tips to maintain young looking skin.


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