Not all of us have the luxury of time. A long vacation only happens at least once a year. What is great about long vacations is that you can rest and relax. Everyone can see that the long break did your skin a world of good. Skin turns brighter and fresher. But since this is not something we do everyday, most of us have to resign ourselves to looking stressed out and harassed the rest of the year.
But don't take this sitting down. Even without a long vacation, you can still maintain vibrant and fresh skin as if you just went to the most relaxing place on Earth and had a great time. Promote great skin with the help of the following tips:
1. Get rid of dead skin cells!
One of the reasons why your dermis looks stressed out and dull is because of the accumulation of dead skin cells. Our body purges out cells. They usually stay in the pores of the dermis.
Scrubbing your dermis twice a week is recommended. Prepare a mild exfoliating scrub made up of yogurt and brown sugar. Dampen your skin and apply the mixture. The particles of brown sugar can unclog pores. Yogurt also has exfoliating properties. But this also has lactic acid that can facilitate renewal of damaged layers of the skin. In doing so, the younger layers of the dermis are pushed to the surface.
2. Avoid indulging in coffee or alcoholic drinks
They can impair proper fluid circulation in the body. Coffee contains caffeine that can constrict blood vessels. In doing so, fluid cannot properly flow to the vital organs, thus leaving your skin dry and flaky. Alcoholic drinks also prevent good circulation of water. More often than not, alcohol causes purging of essential fluid.
3. Detoxify your body to get rid of harmful toxins
One of the best ways to detoxify body is by drinking freshly-squeezed fruit juices. They contain fibers that can round up toxins and purge them out of the system. You should make it a habit to drink a glass of fruit juice daily.
Exercising also helps. Through exercise, your body sweats out toxins and breaks down excess fats. This also improves circulation of blood and fluid so your skin immediately looks vibrant and alive.
4. Don't forget to moisturize your dermis
Correct damages as they happen. You can do that through the help of a good moisturizing product loaded with CynergyTK, Phytessence Wakame and Manuka Honey.
CynergyTK is an ingredient that has been extracted from the wool of sheep. This supplies your dermis with a functional protein called Keratin. This is needed to regenerate more collagen and elastin. Phytessence Wakame maintains internal dewiness. This actually gets rid of the harmful enzymes that attack hyaluronic acid. Maintain healthy levels of hyaluronic acid as this is responsible for collagen lubrication. Manuka honey locks moisture in dermis tissues. This has natural humectant properties that can mimic the moisture-retaining functions of the dermis.
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And now I would like to invite you to visit http://www.goodhealthyskin.com to find out which are the
anti aging products you should use in order to achieve clearer and radiant looking skin.
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