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Many dieters agree that snacking can be really hard to manage. Snacks can provide many benefits to a diet, and can help to keep you from feeling deprived. However, you want to make healthy decisions, and not completely undo all of your diet progress. You ...

When most people want to lose weight then they want to do it with as little effort as possible, so they blindly trust anyone or any pill or contraption that says it will help them do that. That means there is a steady stream of people willing to try the n...