Articles, tagged with "sleep and rest", page 1

You didn’t get much sleep last night; perhaps because you needed to put the finishing touches on a last minute work project or you were up late checking your email and social accounts. Regardless of the reason, your late night activities have begun to bur...

Right after a stretched session in the workplace, you’ve obtained the right to a bit of relaxation - however, you might have trouble leaving your prized to-do list on hold for an evening. Reducing work strain just might help you sleep easier, minimize mil...

In people’s busy, fast-paced lives, they often sacrifice sleep in order to get enough hours in the day. In so doing, they sacrifice their health. Sleep is an important part of how the body and mind function, restore and repair. Without sufficient sleep, y...

How you treat your skin is important for its health, maintaining its natural beauty, protect it from skin damages, and to treat damages that are already done. If you are equipped with great knowledge about natural skin care it will help you in maintaining...

Skin care for men has the same importance as caring for the typical women’s skin. In fact, men’s skin is more prone to damages. This is because men are more exposed to harmful substance and activities like cigarette smoking, over exposure to sun’s UV rays...