Articles, tagged with "sit ups", page 1

Risks of and remedies for obesity. Although most Americans understand obesity is dangerous, they grossly underestimate just how dangerous it is. Most Americans can recite the medical complications of obesity, reciting "cardio-vascular disease, diabe...

We all know that golf requires great sense of balance and steadiness. Famous coach Bob Torrance firmly believes that one’s legs are of great importance in swing. He even said humorously that “even though you have the strong hands as the strong mariner, it...

Belly fat appears to be the most stubborn fat in our body. When thinking about workouts to lose belly fats a lot of people imagine that they ought to spend infinite hours doing many sit-ups and crunches. they are important, however they cannot do the work...

Nobody wants to have a big stomach, least of all people that lack a standard body shape that fits the normal off-the-rack top or dress to start with! Luckily for us there is an answer, as Asian Women have two methods they practice that lessen the size and...

Have you noticed that the bikinis and board shorts are already showing up in stores? Are you looking at them with dread and considering your cover-up options? Or are you thinking positively and visualizing yourself on the beach or at the pool looking abso...

Each time I'm going to the gymnasium, I look round and spot the power folks apply in their exercise programmes. Sadly , I see the same folks go thru the same workouts and / or different ones, but ask why they were never getting slimmer or leaner. It was n...