Sun damage protection and hair care during summers

Like the winters our hair also needs protection from the heat and the UV rays of the summer sun. This is essential for our hair as the summer sun may cause a lot of damage to our hair and may leave a permanent effect on our hair. Therefore during the summers we need to be somewhat of extra protective towards our hair. This is needful for the protective maintenance of the hair. Here follows some tips that can help you in beating the summer heat for your hair.

1. Before getting out in the sun wear a hat or a scarf. This will help your hair by preventing direct exposure to the sun. But be sure that it is not too tight or it will restrict scalp circulation.
2. In case you need to remain for a log time in the sun and cannot wear a scarf or a hat, in that case use a sunscreen conditioner to your hair. And if sunscreen conditioners are not handy you can also use regular sunscreen but you must wash it off as soon as you reach home.
3. Try to avoid the use of hot items like the blow dryers and curling irons. But if you need to do that apply a leave in conditioner on your hair before using them.
4. Avoid taking hot showers or washing your hair in hot water, rather use warm or cool water instead of using hot water. The heat can cause damage to your hair and skin.
5. There is a craving need for water in our hair. Along with the rest of our body our hair also gets dried up soon during the summers. Therefore for having healthy hair as well as overall physical health it is essential to stay hydrated by the in take of enough water during the summers.
6. Try to avoid hair products containing formaldehyde or alcohol in it. These things dry out your hair. Therefore it's better to use natural products that are gentler on your hair.
7. It is better for your hair to shampoo less often during the summers as shampooing your hair strips the moisture out of your hair.
8. Make using conditioners on your hair a daily habit.

It is often seen that we are fond of swimming in the seawater during the summers. But you should remember that the summer sun and humidity added with chlorine and saltwater can cause a lot of damage to your hair. The hair cuticle gets damaged resulting in dry, drab, split, brittle or frizzy hair.

The chlorinated salty water gets soaked into your hair causing damage to your hair. It is always better to wear a swimming cap before getting into the seawater. Before getting into the seawater wet your hair with tap water so that the hair may soak less seawater. And as soon as you get out of the salty water get yourself a good washing and condition your hair properly.


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