Hypnosis to Lose Weight - Can it work?

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Dieting, by itself almost never leads to lasting and long term weight-loss. This is exactly why, more and more individuals are making use of hypnosis to lose weight. Many people are looking towards hypnosis to lose weight mostly given it is regarded as probably the most successful way of shedding pounds. Having tried countless diet programmes, lots of people are completely completely fed up going through short lived successes where they will go back to and perhaps go beyond their original weight because of going on a diet.

Using hypnosis to lose weight is a technique of totally transforming the person's attitude regarding them self and about everything they eat. This can be a full-blown revision of how they react and think of the future, where they view themselves as attractive and healthy, taking pleasure in life to the full.

Needless to say hypnosis to lose weight is just not necessarily a 'magic wand' therefore individuals don't need to play a part and the miracle of hypnosis will do everything for them. To think this is foolish and naive and the client will have to be realistic and possess a real desire to engage in their own program.


There is 'revulsion' imagery in which the individual imagines their favourite food. Under hypnosis the subconscious brain will become convinced that it is then made unpalatable by means of spreading this particular food with a substance or even food that the subject dislikes. There after, the individual is put off the fattening favourite food by its association to the disliked substance.

One more brand-new method some hypnotherapists now employ would be to making the individual believe that they've had a gastric band fitted. The subconscious brain believes the band is in position and is causing the individual (blank) eat less. Like all types of hypnotherapy, the conscious mind is actually quite aware that this is simply not the truth. That is what is so remarkable and surprising regarding these types of hypnosis techniques.

This specific gastric band tactic is quite effective and is developing in reputation with the more expert hypnotherapists. One thing that most hypnotherapists have realised is the requirement to build a clear vision of the subject looking thin, healthy as well as content when arriving at the end of the session. This image is vital when using hypnotherapy to lose weight and the more lucid the subjects can think of themselves looking and feeling fantastic, the more successful the end result.


With the help of a quality therapist they will, of their own choosing, eat sensibly and healthily as well as keep fit.

Is it all just bad news? No, there is an alternative to surgery that can produce effects almost immediately using the power of hypnosis. It is as simple as listening to a CD and full support is available to you. Visit http://www.gastricband-hypnosis.com for more information.

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