How To Fight Intrinsic Aging Factors

The causes of skin aging can attack you from all directions. Most of us just protect our skin from external aging elements. But have you ever stopped to consider the debilitating effects of intrinsic aging factors?

Intrinsic aging is facilitated by harmful free ranging radicals. When we are stressed out or when we are ingesting foods loaded with additives and preservatives, our fat deposits undergo a chemical reaction process that leads to the appearance of harmful free radicals.

These are single electrons that follow a free pathway. Whenever they encounter normal paired electrons, they snatch up a pair. This causes cellular and DNA damage. Because of the damages sustained by the cells and the DNA, the integumentary system, along with the other systemic functions of the body, malfunctions.

You can fight this intrinsic aging factor through the following tips:

1. Combat stress.

Stress is a major contributor to internal aging. Slow down and take a break from work. Your body is not a machine that can work constantly. In fact, you can function better after a long rest.

When you feel stressed out, try the Ayurvedic way of breathing. Deep and diaphragmatic breathing exercises allow the body to inhale enough oxygen. This method helps improve the distribution of blood to the various organs of the body. It also helps calm the body and the mind.

2. Use antioxidants

These are the molecules that fight free ranging radicals. You can find antioxidants in natural sources such as deep-colored berries and tropical fruits. Fruits are loaded with Vitamins A, E and C. These vitamins have antioxidative benefits. Deep-colored berries have specific antioxidants that can get down to the deeper layers of the skin to fight free radical actions.

3. Choose a moisturizing product that can work on a cellular level

Your anti aging moisturizer should have more reliable ingredients such as Phytessence Wakame and Nano Lipobelle HEQ10. Phytessence Wakame is a type of Japanese sea kelp that can prevent the drastic loss of hyaluronic acid. This acid is necessary for the lubrication of collagen and elastin. It keeps collagen fibers dewy and moist.

Nano Lipobelle HEQ10 is an antioxidant made up of smaller molecular structure. Because of its unique structure, it can penetrate deeper into the skin to get rid of more harmful free radicals.

A proper diet and an active lifestyle can also fight intrinsic aging causes. You should maintain healthy and resilient skin with these tips.


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