Best Way To Avoid Stretch Marks

Sometimes we always jog on memory of things that happens in our life because of those stretch marks that we have seen in our skin. Briefly stretch marks is a shiny line on the abdomen, breasts, thighs, or buttocks, that is often lighter than the surrounding skin and this is cause for example, by stretching and weakening of elastic tissues as a result of pregnancy or stoutness. However we can avoid stretch mark soon after, we read a few tips on how to get rid of it endow with our website below.

During Pregnancy: During in this period, it is necessary that you have to drink water as much as you can, not only for the sake that it was healthy for your baby but it also helps your skin restrain from getting too dry skin due to dehydration. You can also use cocoa butter or vitamin E capsule everyday if you want your stretch mark removed faster. This two is the best method to avoid from getting stretch mark.

Losing Weight: If you want to lose weight, it is good to do it at a decent pace. Losing weight to fast does not allow your skin to bounce back from being stretch for a long period of time. The Steps above plus a healthy meal with lots of vitamins and minerals like Vitamin C, vitamin E, zinc and silica will help your stretch marks and your goal of losing weight.

Breasts & Stretch Marks: Breast feeding women or big breasted women get stretch marks due to the sudden growth of their breasts. Using proper bra will help maintain your breast and preventing them from sagging. When they sag, they stretch and cause those horrible stretch marks. Along with bras that fit, healthy diet and cocoa butter you should be able to avoid getting stretch marks to begin with or minimize them if you already have them.

Body Building: Exercises is sometimes caused stretch marks. Try to avoid elating heavy equipment to get too much muscle. Necessarily visit your dermatologist to prescribed serotonin or Retin A to help your stretch marks eradicate from pinkish or reddish brown. It is also requires to massage your skin in a steady pressure and circular motion. Do this within two to three minutes. This would help your blood and nutrients increases in circulation as it reach the skin more easily. As a result you will notice that your skin maintain it's healthy and full of life that you can differ from stretch marks.

Vanessa is a beauty expert. She owns websites about best stretch mark removal cream and wrinkle cream reviews. Visit one of her sites to know more.