Authors

All of us follow a combination of an alkaline and acid diet. However, a problem could start if most of what we eat is high in acid content. If a certain food is highly acidic, it will also leave acid residue in our body. Acid build-up can disrupt our ...

Having a healthy lifestyle has not been quite easy for some people because of the many varieties of food and drink that can be obtained from the market. Yet, there are still people who are aware how to have a healthy diet. The food we eat signifies ou...