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People with hypoglycemic symptoms very often think that they cannot go out to dine because restaurants won't cater to them. In fact restaurants, especially since the 'credit crunch', will go out of their way to accommodate hypoglycemics. Don't only thi...

To understand "brain fog", one of hypoglycemia's symptoms, you need an understanding of the basics of your body's low blood sugar levels.To get the required energy for 24 hours, most people only eat three times a day. Any breakdown in the system of provid...

There is a hidden connection between weight loss and low blood sugar levels (hypoglycemia) which few people are aware of. Your blood sugar needs to enter your cells from the bloodstream where it is used immediately or stored. But if your cells do not r...

The desperate need for coffee, tea and refined foods in the morning is often the result of low blood sugar levels(hypoglycemia)- which points to further illnesses down the road. What a kick-start to the system! The fast releasing refined flour, combi...