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There are two crucial problems with low-carb diets, and they both concern the artificial sweeteners so prevalent in the low carb diet world. Both the sugar alcohols and sucralose (Splenda) are threatening low-carb dieters with a whole host of new concerns...

No amount of weight loss tips are going to be much good to you if you don't monitor and keep track of your progress. Now you can actually take out that notebook, binder, or folder you bought. Open your book and let's get started with compiling your own pe...