Articles, tagged with "cardiovascular exercises", page 1

All of us, someday in our live wish to know the ideal diets for belly fat as a broad waistline is not preferred among many. Tummy fat being the major reason for this. Not only can it make you look and appear un-shapely but it often is disturbing for a lot...

What if being overweight was an infectious disease? There would have been a state of emergency in the US! Isn’t that scary considering the vast population of obese people in the country? The major factors contributing to this problem are eating habits and...

The Abdos Diet was created by David Zinczenko and Ted Spiker, two journalists for "Men's Health" magazine. This diet focuses on three important points: nutrition, physical activity, and motivation. It is addressed to both men and women in good health who ...

Typical Abs Workouts and Abdominal Exercises: Typical weight loss tips repeated through media, magazines, friends etc. are most likely to be as follows: Suitable selections of abdominal exercises are said to be necessary in order to make your weight...

People ask me all the time how can they get rid of tummy fat. They point me to their pot bellies and wonder what to do about it. If you think I would tell you to wear those 'fat burning belts' shown on TV these days, you are dead wrong! For one, these bel...