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Articles, tagged with "nutritional value", page 3


02nd February 2010

Quick Fresh Rice Noodle With Beef Recipe

Preparation time: 10 minutes + 30 minutes marinating Total cooking time: 15 minutes Serves: 4 to 6 Ingredients for fresh rice noodle: 2 cloves. crushed 2 teaspoons chopped fresh ginger 1 tablespoon oyster sauce 2 teaspoons soy sauce 500g (1...

02nd February 2010

Hot and Delicious Five Spice Beef Recipe

Preparation time: 15 minutes Total cooking time: 10 minutes Serves: 4 Ingredients for five spice beef: 1 teaspoon five-spice powder 1/2 teaspoon black pepper 500 g (1lb) rump steak oil, for cooking 3 teaspoons finely grated ginger 4 sprin...

02nd February 2010

Japanese Fried Pork and Noodles Recipe

Preparation time: 30 minutes Total cooking time: 15 minutes Serves: 4 Ingredients for japanese fried pork: 1 tablespoon oil 150 g (5 oz) pork loin, thinly sliced 5 spring onions, cut into short lengths 1 carrot, cut into thin strips 200 g...

02nd February 2010

Thai Red Pork and Pumpkin Curry Recipes

Preparation time: 10 minutes Total cooking time: 10 minutes Serves: 4 Ingredients for thai red pork: 1.6 kg (3 1/4lb) Chinese broccoli, cut into short lengths 1 tablespoon peanut oil 2.5cm (1 inch) piece fresh ginger, julienned 2 cloves garl...

02nd February 2010

Delicious Ma Por Tofu Recipe

Preparation time: 15 minutes + 10 minutes marinating Total cooking time: 15 minutes Serves: 4 Ingredients for tofu recipe: 3 teaspoons cornflour 2 teaspoons soy sauce 1 teaspoon oyster sauce 1 dove garlic, finely chopped 250 g (8 oz.) por...

02nd February 2010

Sichiuan Pork With Capsicum Recipes

Preparation time: 30 minutes Total cooking time: 10 minutes Serves: 4 to 6 Ingredients for sichiuan pork with capsicum recipes: 1 1/2 tablespoons cornflour 1 tablespoon Sichuan peppercorns, ground 2 egg whites, beaten 500 g (1lb) pork fillet,...

02nd February 2010

Pork With Pumpkin and Cashew Nuts Recipe

Preparation time: 20 minutes Total cooking time: 20 minutes Serves: 4 Ingredients for pork with pumpkin and cashew nuts recipe: 2-3 tablespoons oil 1/2 cup (90g/3oz.) cashew nuts 750g (1 1/2lb) pork neck, cut into long, thin strips 500g (1lb)...

02nd February 2010

Udon Noodles With Ginger Pork and Pickles

Preparation time: 30 minutes + 20 minutes marinating Total cooking time: 25 minutes Serves: 4 Ingredients for udon noodles with ginger pork and pickles: 10cm (4 inch) piece fresh ginger pinch of sugar 200g (6 1/2 oz.) pork loin 500g (1lb) drie...

02nd February 2010

Pork Ball Curry With Egg Noodle Recipes

Preparation time: 15 minutes Total cooking time: 20 minutes Serves: 4 Ingredients for pork ball curry with egg noodle recipes: 200 g (6 1/2 oz.) pork mince 3 cloves garlic, chopped 2 stems lemon grass (white part only), finely chopped 2.5cm ...

02nd February 2010

Fried Noodles With Barbecued Pork and Mushrooms Recipes

Preparation time: 30 minutes Total cooking time: 6 minutes Serves: 4 Ingredients for fried noodles with barbecued pork and mushrooms recipes: 8 dried Chinese mushrooms 2 tablespoons oil 4 cloves garlic, chopped 5cm (2 inches) fresh ginger, g...

02nd February 2010

Coriander Pork Fresh Pineapple Recipes

Preparation time: 25 minutes Total cooking time: 10-12 minutes Serves: 4 Ingredients for coriander pork fresh pineapple recipes: 400 g (13 oz.) pork loin or fillet 1 tablespoon oil 4 cloves garlic, chopped 4 spring onions, chopped 1 tablesp...

02nd February 2010

Thai Red Curry Pork With Corn and Peas

Preparation time: 15 minutes Total cooking time: 25 minutes Serves 4 Ingredients for red curry pork: 1 tablespoon oil 1-2 tablespoons red curry paste (ready-made paste) 500 g (1lb) lean, diced pork 1 cup (250ml/8 fl oz.) coconut milk 1 cup...

02nd February 2010

Spicy Pork and Prawn Lettuce Parcels

Preparation time: 20 minutes + 30 minutes for lettuce crisping Total cooking time: 10 minutes Serves: 4 - 6 Ingredients for spicy pork: 1-2 large lettuces 1 tablespoon oil 3 spring onions, chopped 2 teaspoons red curry paste (ready-made paste...

02nd February 2010

Hot & Delicious Stir-Fried Pork and Peanut Dip

Preparation time: 25 minutes Total cooking time: 20 minutes Serves: 6-8 Ingredients for stir-fried pork and peanut dip: - 1 teaspoon green peppercorns - 1 tablespoon oil - 2 coriander roots, very finely chopped - 2 cloves garlic, finely chopp...

02nd February 2010

Delicious and Sweet San Choy Bau Recipe

Preparation time: 25 minutes + 10 minutes soaking Total cooking time: 8 minutes Serves: 4 Ingredients for san choy bau: 4 dried Chinese mushrooms oil, for cooking 1/4 cup (30 g/1 oz.) slivered almonds, chopped 125 g (4 oz.) water chestnuts, d...

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