Articles, tagged with "saturated fat", page 1

Multiple sclerosis (MS) is an incurable disease that many people suffer from. It gradually impairs the cognitive and motor abilities of people through the lesions it induces in a person’s brain and spinal cord. These inflamed scars and wounds prevent the ...

White versus Brown Foods There is a huge difference between white versions of rice ,bread , wraps and pasta ,and there(whole wheat or whole brown) counter parts.White foods are white because they are processed heavily, with a lot of their nutrient...

Low fat doesn't have to mean yucky or flavourless. Here are some tips for making great tasting, healthier meals using low-fat cream in your cooking. **** Cooking with low fat cream offers many benefits and few drawbacks. For those with heart troub...

Yes. Cheesecakes could be bad. A large number of people today might think it's the nutritious dessert, mainly because it features the expression ‘cheese' which means that it appears dairy and is good for you. But to the ones on a demanding diet plan, a ...

That low-carb diet may not be the answer for you. In the never-ending quest to find the right way to lose weight that will be healthy and long term we don't always know the answer. Just before you think that low-carbohydrates diet would save you from gett...

Most of us know weight loss requires consuming fewer calories than the body uses. Losing ½ pound of fat by dieting requires 10 days of consuming 200 fewer calories or 5 to 7 days of consuming 400 fewer calories per day than the body uses. One pound...