Articles, tagged with "calorie burning", page 1

While the foundation to several dieting systems has been controlling portions, getting rid of unwanted fat goes beyond merely managing portions. Besides monitoring portions, what food products make up those portions is valuable too. Medical conditions and...

As the winter months have progressed, if you're like most people you've gained more weight than you would readily confess to. It is not difficult to let our dieting habits dissapear during the off season as we're turning to warm foods for comfort and it ...

Walking is one of the most popular forms of exercise for several reasons: it's easy, most people can do it, it's free, you don't have to go to a gym, you can do it inside if the weather is bad, it's good for your health, and it can help you lose weigh...

A Quick List Of 10 Foods That Speed Metabolism Are you looking for special foods that speed metabolism? Well this will probably surprise you but all foods speed metabolism to one degree or another. "How is that possible?" you ask. Let's take ...