Articles, tagged with "exercise regimen", page 2

Prom is quickly approaching and while you may have the best prom dress, do you have the right body for it? With just a few weeks to go, you do not have time to take on a large-scale diet and exercise regimen to improve your body. You can do several things...

Are you thinking about doing exercise to get 6 pack abs? Maybe you are thinking about getting on an exercise regimen, but you are worried about the possible costs you will get just for signing up with the gym membership; or that your schedule may be too r...

Did you know thatweight is directly related to the amount of calories we burn? The more calories we burn the more weight we will lose. But how does our body burn calories? The answer is in the ability to control our metabolism. If we can control our m...