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Developing a fat loss plan is not as hard as many people think. The key is to understand that your initial plan may have to change before you complete your plan. In the military they have a saying "no plan survives initial contact". This is true for any...

Are you thinking about doing exercise to get 6 pack abs? Maybe you are thinking about getting on an exercise regimen, but you are worried about the possible costs you will get just for signing up with the gym membership; or that your schedule may be too r...