Articles, tagged with "muscle loss", page 1

(Sun Exposure) Depending on where you’re living, you may not have as much sun exposure as say, Arizona or Southern California. Some areas have more sun than others, so this is best to moderate yourself with the sun depending on where you live and the c...

What do you think is more important: to lose weight or to lose fat? That's indeed a confusing question as people often fail to understand the exact differences between losing weight and losing fat. Whilst dieting alone might seem to be the best means to l...

Are there 15 fat burning foods that you can eat and lose weight? Well, that's a maybe and maybe not... There are foods that you can eat that help you feel satisfied, full and content. Certainly one of the keys to weight loss is taking in less feed. Th...

Currently 30 percent of the world's population is overweight. That is nearly 1 out of every 3 people! Now with so many weight loss programs, diets and exercise equipment in the world why does this number continue to grow? Unfortunately when most people wa...