Articles, tagged with "fat soluble vitamins", page 1

While research indicates that taking a multivitamin can be good for your health, it is never intended to substitute for a balanced diet or to become your weight loss plan. Since it is not always possible to get your daily nutritional needs through your d...

A low-fat diet is usually used to help weight loss or weight maintenance, and prevention and treatment of heart disease, high cholesterol, high blood pressure, cancer, and diabetes. Many low-fat diets are also vegetarian, although anyone can follow a low-...

Why Essential Fatty Acids are Great for your Diet For some reason people seem to be scared to death when they hear the word "fat". While it make be true that some fats are bad for the human body, there are many fats that are not only OK for the body, ...