Articles, tagged with "natural rhythm", page 1

DIET AND LIFE STYLE: In ayurveda, health is characterized as an active state of wellness - a state in which you truly live, not merely exist. The ayurvedic approach to health is sweeping, extending to your daily diet, your routine, and your environment....

The 5 W's of Meditation- Part III Helene Finizio, M.A.P.P. When is the Best Time to Meditate? Any time that you have available to you within which you are moved to meditate is always the best time! Oftentimes, people pigeon hold themselves into ...