Stop Skin Aging Right Away!

The signs of skin aging do not appear until after we have hit the age 40. However, the aging process happens on a daily basis. You gradually lose your skin's ability to regenerate and rejuvenate. Whenever it is exposed to internal and external aging elements, it gets weaker.

If you want to maintain healthy and youthful skin structure, you should stop or slow down the aging process. Here are a few tips you might find useful:

1. Avoid excessive sun exposure.

According to experts, exposure to the sun can prompt the appearance of more wrinkles. About 80% of the wrinkles that appear on the skin are caused by UV rays. In order to deflect UV rays, you should use sun block products. Choose a good product that can protect you from both UVA and UVB rays.

2. Catch up on your sleep.

You will surely speed up the aging process of your skin if you are not getting ample sleep every night. When you sleep, your body undergoes a regenerating process that corrects damaged skin tissues and cells. If you are not getting enough sleep, you are compromising this process. Moreover, the brain is not given an opportunity to produce essential hormones such as serotonin and melatonin. These hormones are necessary in prolonging youthful dermis functions.

3. Increase your intake of dark-colored fruits and berries.

They are some of the best sources of antioxidants. As you probably know, your body is plagued by harmful free radicals. These free radicals tend to attack skin cells. In doing so, cellular functions turn weaker.

Antioxidants are molecules that fight harmful free radicals. These antioxidants can help promote healthy cellular functions.

4. Use an appropriate moisturizer.

A good moisturizer contains corrective ingredients such as CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. CynergyTK is an ingredient that has been taken from sheep wool. This ingredient is primarily made up of functional keratin. This is the kind of protein needed by the skin for the regeneration of collagen and elastin. Phytessence Wakame is a type of sea kelp that can prevent the drastic loss of hyaluronic acid. This acid is vital for collagen lubrication. It keeps skin strong and dewy for a prolonged period of time. Nano Lipobelle HEQ10 is an antioxidant that can fight harmful free radicals. What makes this antioxidant a more reliable free radical scavenger is its smaller molecular structure. It can penetrate deeper into your skin.

Since you cannot completely stop the aging process, all you can do is slow it down or temporarily put a halt to it. Use the tips mentioned above if you want to thwart the rapid aging process.


------

And now I would like to invite you to visit http://www.goodhealthyskin.com to find out which are the anti aging products you should use in order to achieve clearer and radiant looking skin.