Reviews On Acne Free In 3 Days - Does it Work or Not?

Acne Free in 3 Days is a popular online program for acne sufferers - does it actually work?

WHAT IS THE BASIC IDEA?

Acne Free in 3 Days is based on research by Chris Gibson, a former chronic acne sufferer. He says he suffered from bad, chronic acne for years and tried all types of prescription and nonprescription remedies to treat it. When the traditional therapies kept failing, he set out to find an alternative remedy.

After lots of trial/error and many years of research, he says he finally developed a treatment that worked. His methods were made into a book called "Acne Free in 3 Days", available at his web-site.

Since then, he and his guide have been featured in many TV shows and magazine articles.

The basic idea in the Acne Free in 3 Days book is to deal with the root causes of acne with a 3-day detoxification - here you are asked to eat specific foods and avoid certain others. The detox tries to address acne on the inside. Skin treatment, says Chris Gibson, can only work on the surface.

HOW WELL DOES IT WORK?

There is alot of useful information in the ebook about the various causes of acne and what types of things you should avoid to help prevent it (specific foods, skin products, drinks etc.)

The core of the system, however, is the 3-day detox diet. If you use it EXACTLY as instructed, you can see siginificant improvement fast.

Keep in mind that it cannot be precisely 3 days for everyone. Some people's skin may clear up in 3 days or even less, while other may have to wait 4,5 days or even a week to see the full effects.

It is important that you be very disciplined during the 3-days of detox. The more you let yourself "cheat" and go back to your regular diet during the 3 day detox, the less likely it is that the program will work.

IS IT THE BEST PROGRAM FOR EVERYONE?

If you have just mild acne, this program is not for you. Mild acne is a regular part of life for almost every person. In that case you should just let it be or use mild over the counter products. This is a serious system requiring discipline, for people who have moderate to severe acne, who have tried "traditional" therapies.

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