How To Avoid Thin Skin Problem

As you get older, you become more susceptible to numerous skin aging problems. One of the problems you have to be wary of is thin skin condition. According to experts, once you have thin skin condition, it is difficult to bring back healthy dermis.

Start keeping your skin young and supple all the time. Here are some tips that can help you out:

1. Choose your skin care products wisely. Avoid the products that contain a lot of acids and peeling ingredients. If you constantly use those products, your skin will shed off valuable dermis layers.

Skin care experts also suggest investing in one line of skin care products only. If you use different brands, the different formulations in those products might interact adversely with each other.

2. Look for an anti aging moisturizer with CynergyTK and Phytessence Wakame. Once you start noticing numerous skin aging problems erupting on your dermis, you should start dating your regimen to something a lot more effective. Look for a product with CynergyTK. This ingredient has been extracted from the wool of sheep. It supplies your dermis with a functional kind of protein called keratin. This is responsible for the regeneration of collagen and elastin. Keep healthy levels of collagen as this will maintain thick skin structure.

Phytessence Wakame is a type of sea kelp that can prevent the loss of hyaluronic acid. This acid is vital for the lubrication of collagen proteins. In doing so, it prevents the sudden decline of collagen levels.

3. Catch up on your sleep. Chronic lack of sleep can prevent your body from repairing damaged cells and tissues. It will allow the integumentary system to sustain permanent skin damages. Eventually, those damages will lead to the deterioration of skin structure.

When you sleep, your body produces essential growth hormones. These are the hormones that contribute to the production of collagen and elastin.

4. Protect your skin from the sun. Do not expose your dermis directly to the sun's rays. Use sun block products that can help deflect ultraviolet rays. Make sure the product you are using contains ingredients that can ward off UVA and UVB rays.

5. Increase your intake of foods rich in proteins, amino acids and omega-3 fatty acids. These are the nutrients that can improve internal keratin production. Omega-3 fatty acids help prevent cellular inflammation. By keeping skin cells strong and healthy, these cells function better in maintaining strong skin structure.

These tips should confirm the fact that avoiding thin skin problem is easy and doable. If you want to prolong young looking skin, go ahead and use these tips.


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