How To Avoid Photodamage When You Are Outdoors

We are exposed to the sun's ultraviolet rays half the time. But some people really need to spend more time outdoors for work purposes. Protecting your skin from the sun is not just for vanity reasons. You need to ward off ultraviolet rays to prevent skin cancer and other debilitating illnesses.

Chronic exposure to ultraviolet rays can damage collagen fibers. The sun also breaks down the Vitamin A inherent in our dermis. This vitamin is needed to correct skin tissue damages. Moreover, cumulative sun exposure impairs the skin's ability to regenerate and rejuvenate.

You should avoid Photodamage when you are outdoors. Here are some tips that will prove to be extremely useful:

1. Use sun block products

You can find a lot of products incorporated with SPF. But not all sun block products really work in blocking UVA and UVB rays. Some of them are only made up of ingredients that can protect you from UVB rays. That being said, you should look for products that contain a broad spectrum. It should keep you protected from UVA and UVB rays.

Experts suggest the use of helioplex. This ingredient can actually extend your protection from the sun. If you are staying outdoors for a prolonged period of time, this ingredient will keep you protected.

2. Use an anti aging moisturizer twice a day

This moisturizing product will improve dermis functions. It will keep your skin resilient. It will also harness the regenerative functions of the integumentary system. But you should look for a good moisturizing product as well.

Search for a product that contains CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. CynergyTK is an ingredient that has been extracted from the wool of sheep. This is a great source of keratin. Keratin is responsible for the regeneration of collagen and elastin. Phytessence Wakame helps prevent damages to collagen fibers. This sea kelp actually preserves hyaluronic acid. This acid lubricates collagen fibers. Nano Lipobelle HEQ10 is an antioxidant that can help you ward off harmful free radicals. Free radicals tend to damage skin tissues and cells.

3. Drink lots of freshly-squeezed fruit juices loaded with Vitamin C

Instead of soda or processed drinks, you should drink freshly-squeezed fruit juices. Vitamin C can actually minimize the effects of the sun to the skin. This can protect collagen fibers. It also normalizes the production of melanin so you can retain fair skin.

Excessive sun exposure can speed up the appearance of wrinkles and fine lines. Although you are frequently exposed to the sun, you can prevent rapid dermis aging from happening with the help of the above-mentioned tips.


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