How To Avoid Fast Cellular Aging Process

Many people fail to consider cellular aging. This also contributes to the appearance of wrinkles and fine lines. In fact, the aging process of the cells can lead to the fast aging process of the whole body.

More often than not, this is caused by the attack of harmful free radicals. When fat deposits undergo a chemical oxidation process, free radicals emerge. These are single electrons that follow a free pathway in our body. When they meet paired electrons along the way, they snatch one of the electrons to get a pair. Because of that, these free radicals inadvertently damage cells and DNA.

Here are some effective tips on how to avoid fast cellular aging process:

1. Avoid chronic stress and excessive exposure to the sun.

Radiation from the sun causes chemical oxidation to take place in our system. Because of that, free ranging radicals emerge. Chronic stress also works in the same way. Without proper rest and relaxation, the body will not be able to use its regenerative and rejuvenating functions.

You should protect your dermis from ultraviolet rays. Also avoid stressful situations. After a long day of work, take the time to relax and unwind. Diaphragmatic breathing accompanied by meditation can help calm the body and the mind.

2. Increase your intake of dark-colored fruits and berries.

Dark-colored fruits and berries are great sources of antioxidants. Antioxidants are free radical scavengers. They work well in getting rid of harmful free radicals in the body. In addition to that, you are also getting an abundant supply of vitamins and minerals that can keep the integumentary system in top shape.

3. Exercise daily.

Exercising is one way of normalizing systemic functions. When you exercise, you are getting rid of stress. Physical fitness activities also encourage the brain to produce essential hormones that can protect cells and prevent rapid aging process.

4. Use a moisturizer that can work on a cellular level.

There are a lot of moisturizing products that can protect you from external aging elements. But how about looking for something that can protect you on the inside? I suggest looking for a product made up of CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.

CynergyTK is an ingredient that infuses functional keratin to your dermis. Keratin is responsible for the production of collagen and elastin. Phytessence Wakame is a type of sea kelp that can prevent the drastic loss of hyaluronic acid. This acid is vital for collagen lubrication. Nano Lipobelle HEQ10 is an antioxidant. It is made up of smaller molecules. Because of that, it can penetrate deeper into the skin to get rid of more harmful free radicals.

These tips can help you avoid cellular aging. Take the time to listen to what your body is telling you.


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