How To Avoid Collagen Loss In Your Skin

One of the core reasons why your skin turns wrinkly is because of collagen loss. The collagen produced by your body usually gets damaged by stress and cumulative exposure to ultraviolet rays. With so many internal and external aging factors you are exposed to, it is not surprising to find your skin gradually becoming wrinkly and old.

If you want to minimize the appearance of wrinkles, you have to find out how you can avoid collagen loss. Here are some plausible ways on how to do that:

1. Do not expose your skin directly to the sun especially during midday. During midday, the sun emits more UVA and UVB rays. That being said, you become more vulnerable to the debilitating effects of the sun during this time. You should avoid going outdoors during midday.

Also use sun block products that can deflect UVA and UVB rays. There are a lot of products out in the market today that contain a broad spectrum. Choose the right SPF level. If you frequently stay outdoors for a prolonged period of time, you need a product with a higher SPF level.

2. Avoid crash dieting. Most people tend to skip protein when they are crash dieting. But protein is needed in order to produce complex proteins that can harness that production of collagen and elastin. You also need to increase your intake of foods rich in amino acids. With the help of amino acids, keratin can be produced. Keratin helps regenerate collagen and improves the growth of your hair and nails.

3. Keep your skin hydrated. When skin tissues are well-hydrated, they do not get damaged easily. Look for a potent moisturizer that is capable of improving collagen re-growth and preventing the sudden loss of complex proteins.

I suggest using a product incorporated with the natural ingredients CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10. CynergyTK, an ingredient extracted from sheep wool, is a great source of functional keratin. Like what was mentioned earlier, keratin helps in the re-growth of collagen. Phytessence Wakame is a type of Japanese sea kelp capable of preventing the loss of hyaluronic acid. This acid contains lubricating properties that can deeply moisturize and nurture collagen fibers. Nano Lipobelle HEQ10 is an antioxidant with small molecules. It can pervade the different layers of the skin to combat harmful free ranging radicals.

Preventing collagen loss should be done early so you can minimize the appearance of wrinkles and fine lines. With the help of the above-mentioned tips, getting firm and smooth skin should not be difficult.


------

And now I would like to invite you to visit http://www.goodhealthyskin.com to find out which are the anti aging products you should use in order to achieve clearer and radiant looking skin.