Cure For Stressed Out Skin Now Revealed!

Dullness, dryness, mottled complexion, flakiness and roughness are all signs of stressed out skin. The problem with stress is that it affects the whole body. It triggers a chemical oxidation process in the system that leads to the appearance of harmful free radicals.

Harmful free radicals are single electrons that tend to snatch a pair from paired electrons. In doing so, it inadvertently damages cells and DNA. As a result, a malfunction in the system happens.

You have to be perceptive about the little messages your skin is sending you. In order to cure stressed out skin, you should try the following remedies:

1. Rest and Relaxation

Rest and relaxation are indispensable. Even machines have to rest so that they will not break down easily. Your body is not a machine. It needs daily rest and relaxation. So do yourself a favour and get lots of sleep.

When you sleep, your body prevents the roaming of free radicals. The brain also properly produces growth hormones that can maintain strong and resilient dermis. Moreover, the brain produces serotonin and melatonin. Serotonin helps strengthen the structure of skin while melatonin prevents collagen damage caused by chronic sun exposure.

2. Vitamins and antioxidants

Some vitamins also have antioxidative benefits. By ingesting them, you are hitting two birds with one stone. Vitamins A, C and E are some of the vitamins you should ingest daily.

Vitamin A repairs damaged skin tissues. It also ensures that there is proper connectivity of tissues. Vitamin C lessens UV damage to the dermis. This vitamin also reduces excessive production of melanin so that your skin can remain vibrant and fair. Vitamin E coats dermis cells and wards off harmful free ranging radicals.

3. Massage your moisturizer properly

Emulate the skin care methods of Japanese women. They use the right skin care products and they know how to use them properly. First, you have to look for a product with CynergyTK, Phytessence Wakame and Nano Lipobelle HEQ10.

CynergyTK is an ingredient that has been extracted from the wool of sheep. It is one of the best providers of a protein called keratin. This is responsible for relentless collagen regeneration. Phytessence Wakame is a type of sea kelp that can prevent the loss of hyaluronic acid. This acid is necessary to keep collagen fibers lubricated. Nano Lipobelle HEQ10 protects your cells from free radicals.

In order to rejuvenate the skin, massage this product on your dermis using a circular motion. Avoid tugging your dermis downward. Once you have spread the product evenly, knead the pressure areas of your face using your index fingers. This will help release tension.


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And now I would like to invite you to visit http://www.goodhealthyskin.com to find out which are the anti aging products you should use in order to achieve clearer and radiant looking skin.