Why Late Night Snacking is a Bad Idea
For decades we have been warned that late night eating can lead to weight gain, with the most common explanation being that our will power tends to be lower and we are more likely to consume high calorie junk food in the wee hours of the night. However, s...
How to Avoid Embarrassing Bladder Issues
Millions of North Americans have bladder issues. In fact, it is one of the most common medical problems. We just may not hear a lot about it because people find it embarrassing.
Bladder issues can have a huge impact on a person’s life. It can be uncomfor...