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You’re probably aware that your body’s metabolism actually burns more fat when it’s fed more often. So if you want to lose inches fast and drop a dress size then you need to be good to your body. And that means eating the foods it craves to help it melt a...

These are the super seven foods for weight loss that you should try to include in your diet. You need to incorporate these superfoods into your diet because they provide excellent nutrients that fuel your body for optimum efficiency as well as help reduc...