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Let’s face it losing weight is not easy, if it were everyone would be thin. The reality is that you need to be committed, consistent and persevere at ensuring you keep the weight off. Many diets are designed to help you lose weight however, they are not v...

When it comes to taking photographs of people they tend to look basically the same. It is the tilt of the head and of course the forced smile. However, with a little creativity you can really make portrait photos stand out from the norm. Most of the av...