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If you ever find yourself in a situation where you have said the wrong thing to someone bigger or stronger then you or you find yourself in a situation where you are being mugged follow these 5 self defense techniques to stay alive and become a fighter us...

Having a mixture including the different types of martial arts that showcause different styles will help you learn how to become a better fighter. Also having better fitness and muscular endurance also plays a huge factor in winning and learning street se...