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Many people do not believe that they have a good memory. The truth is, they have a much better memory than they know. They convince themselves that they have a poor memory and reinforce that statement into the subconscious mind. For example, before I ...

It doesn't matter which diet you're following or how much weight you want to lose, knowing what you can eat is one of the most important factors to a dieter. And why shouldn't that be one of the decisive criteria? We need food to fuel our day, and we hear...