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How to make the diets that work is not as hard as you imagine. Just by taking 3 eggs a day for breakfast and mixed some of them with vegetables and have just vegetables as salad for lunch then a little bit heavy food for dinner such as fish or salmon with...

Low carb diet menu is actually the ordinary and regular menu that you may consume every day. There are no certain vegetables or meal that you need to take for this low carb diet menu. However you need to watch and monitor the carbohydrate that you consume...

How to make slim fast diet is the diet that could help you losing weight by reducing the cholesterol and body fat down however it has to be in healthy condition still. It is not by keeping yourself hungry but it's even reduces the hunger pangs and craving...

What to consume that would make us have high protein in low carb diet? Here I explain about the high protein in low carb diet. What they mean with the high protein low carb diet and what you are supposed to do to get high protein in low carb diet is not r...

When we hear the term diet, our assumption is similar to the hunger of fasting, but there is a diet that frees us to eat anything as long as we want to balance between calories + and calories - are known by the term Negative Calorie Diet. With our own die...