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Have you ever seen a picture of your blood plasma after you've eaten a meal from McDonald's or Burger King? It's not a pretty picture. It looks thick and cloudy. Fast foods are loaded with fat and sodium. They use white bread and rolls, which means they'v...

You've probably been hearing a lot about the value of a raw foods diet. A raw food diet consists primarily of uncooked, unprocessed fruits, vegetables, sprouts, seaweed, nuts and juices. It's a vegetarian diet, but one that rejects any animal products. It...

Many people have heard of juice fasts as a means of detoxifying the body. Followers of a raw foods diet also include juices as part of their nutrition. Nearly anything can be juiced - fruits and vegetables, primarily. It's a form of concentrated nutrition...

Perhaps you have been hearing about raw food diet plan or organic food diet plan. Food that is grown or raised without chemical pesticides or chemical fertilizers is called "organic." We've become so used to getting by with foods that have been grown with...

Fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. Natural and organic foods used to be found only in natural food stores, and those could be few and far between. While not as ubiquitous as ...

When you start eating more raw foods, you may find you're not as thirsty or don't need as much water or other beverages as you normally do. There are several reasons for this. First of all, raw foods, such as raw fruits and vegetables have a higher volume...

When an enema is given, there are specific purposes for it. They are a form of colon cleansing, so other than warming and cleansing the colon through a series of enemas, the system needs to be alkalized, any foreign protein is removed from the colon, and...