Articles, tagged with "refined carbohydrates", page 1

In midwinter we feel flabby and we love more to stay inside, where is warm and to stay under a fluffy blanket than to start any diet or to go to the gym and try to stay in shape. Is not like in the summer time when everyone is trying to look great. But...

Often when people set about to have a baby, particularly later in life, they discover that it is much more difficult than they anticipated. This is often because they have a reduced fertility, for any number of reasons. This does not necessarily mean they...

Eating a low carbs diet does have it's consequences, but the question is, is it a good fuel source? You're probably aware that staying on this type of diet doesn't mean going on a starvation diet. No, it means excluding foods with added sugar and other...

Ever since humans switched from nomads and their hunter-gatherings roles, to that of an agrarian-based society, western cultures have looked to the carbohydrate as a primary food staple. For example, an average person in America cannot envision a day with...

What you eat and the way it reacts with your body could be one of the reasons that you suffer from acne. What we do not realize is that a lot of the food that we eat on a day to day basis can actually make your skin prone to breakouts. Of course this need...