Articles, tagged with "seasonal affective disorder", page 1

This time of year a significant number of people are plagued by what is called This time of year a significant number of people are plagued by what is called Seasonal Affective Disorder (SAD). This comes on with the onset of winter and the cold and reduce...

During the months of November to February, the days start getting shorter and colder, and the nights longer and darker. Climate changes seem to affect many people and they just can't understand why they tend to feel gloomy and miserable. This mood disor...

Cells in the skin and the eyes have been found to absorb light of different wavelengths. Substances such as the chemicals within the skin absorb the energy from light sources and can be used to produce desirable results within the human body by varying...

Natural daylight is free, so it makes good sense to try and take advantage of this resource. But how do you go about this? One way is to install skylights in the roof of the room or rooms you wish to illuminate in this way. Take into consideration wher...

The way you wake up every morning determines your mood for the rest of the day. Waking up in great mood can dramatically help jump start a healthier you. Let the best nature alarm clock be the key to achieving the health you most wanted. With the ...