Articles, tagged with "fitness routine", page 1

Welcome to Lifestream Health, we have been involved in Natural Health for over 20 years with continuous research to support and develop vibrant health To do this, we use science, experience and the Ancient Biblical Principles for health and wellbeing. We ...

Boot camp physical exercises can be achieved in your own home as part of your daily health and fitness routine. They include push-ups, lunges, squats, burpees, and sit-ups. Would you like to be fit and energetic? Are you disciplined and also single-min...

boot camp for teens physical exercises can be achieved at home as portion of your daily fitness routine. These include lunges, burpees, squats, sit-ups and push-ups. Do you wish to be fit and also energetic? Are you disciplined and single-minded enough...

The first step to healthy skin is a gentle cleansing regime that utilizes a natural cleanser. Your skin is a living, breathing organ and it is constantly exposed to harsh toxins in the environment. Using soap or detergent cleanser will add to the damage. ...

If you're looking for an innovative and powerful fitness aide, the Forerunner Garmin GPS is worth your consideration. Following is a list of 7 reasons why the Forerunner will be great to have. *There will be less gadgets associated with this option. Yo...