Articles, tagged with "body fat percentage", page 1

You’re depressed and have tried all the diet fads in the market. When was the last time you were on a weight loss program that actually worked? Have you tried a systematic diet procedure which allowed you to keep the weight off without depriving yourself?...

A body fat percentage calculator isn't just for athletes. This is an ideal companion for anybody concerned with getting fit and staying healthy. Why You Should Use One A body fat percentage calculator lets you calculate how much fat you've actually ...

Okay okay okay, I couldn’t resist writing such a scandalous sounding title. There is some truth in it. There is emerging evidence that calcium may reduce the absorption of fat into the body by half. This would lead to lower body fat percentage which is ki...

I used to wonder incessantly about Paleo diet weight loss method. Is it effective as they say? Well, here's my story… I adopted the Paleo diet 7 months ago. Before using this diet, my body fat level was pretty high - hovering between 22 to 24% (hard...

Paleo diet results are mostly positive, but not a lot of people are willing to stick long enough to experience the benefits that it offers. I'll tell you why in a short while because I have been practicing this diet for nearly a year and during the first ...

By now you should realise that water is has important for your health. But did you realise that by drinking the correct amount each and every day you can increase your chances of losing weight by reducing your body fat percentage? Water has many healin...