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Articles, tagged with "blood pressure levels", page 1


25th November 2009

Refined Carbohydrates and Sugar - Enemy # 1 for Weight Loss

Ever since humans switched from nomads and their hunter-gatherings roles, to that of an agrarian-based society, western cultures have looked to the carbohydrate as a primary food staple. For example, an average person in America cannot envision a day with...

27th March 2009

Eat Healthy to stay Healthy- Easy Recipes for Home cooking

Fast food as a daily meal is common amongst many of us following a hectic daily lifestyle. A few decades ago, daily life was not as hectic and people preferred home cooking and home cooked food to eating out. But today, the modern world has become a hecti...

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