Articles, tagged with "whole grain cereals", page 1

The nails on your finger tips and toes are made up of a protein called keratin, eating healthy food is good for your general health and food with good levels of calcium ions (like yoghurt, milk, cheese, salmon, beans and spinach) and vitamin B (brown rice...

Eating healthy food that helps you burn fat is something we all would like to know how. In order to eat healthy, you must first make the right food choices. Eating healthy is all about what you eat, which makes the choices very crucial to your results. ...

Most of us know weight loss requires consuming fewer calories than the body uses. Losing ½ pound of fat by dieting requires 10 days of consuming 200 fewer calories or 5 to 7 days of consuming 400 fewer calories per day than the body uses. One pound...