Articles, tagged with "spare tire", page 1

How to Reduce Belly Fat and Lose Weight in 4 Easy Steps Embarrassment really isn't the worst part of having a flabby midsection. That spare tire around your tummy will increase your risk of heart disease, stroke and diabetes (yikes!). Thankfully, you d...

It must have been written in the 'Manly Man's Manual to Manliness' that having a flat stomach was an essential when it referred to 'The Perfect Man'. Well if this has always evaded you, then you may well be doing a few things that stop you from ever getti...