Articles, tagged with "unsaturated fats", page 1

This is actually the question my diabetics always ask. Hopefully this article increase your information about diet to get a diabetic patient.AVOID THESE FOODS If you are a diabetic patient stay away from following list of foods.1-Sugar, sugar substitutes ...

Okay okay okay, I couldn’t resist writing such a scandalous sounding title. There is some truth in it. There is emerging evidence that calcium may reduce the absorption of fat into the body by half. This would lead to lower body fat percentage which is ki...

Cholesterol balance in our body is affected by many factors. Age is one such factor, and we cannot control age. But exercise and diet are factors that are inside our scope of control. Even older people can manage to handle exercise and diet. We will take ...

If the food tastes great, more often than not it is food high in cholesterol. They are not wrong when they say if it tastes good it can't be good for you. This does not mean that you have to give up all that you like to eat, the key is moderation. Food...