Articles, tagged with "refined food", page 1
Techniques For Losing Weight With Fiber
Most people trying to lose weight do not consider choosing foods that furnish dietary fiber. Fiber originates in fruits, legumes, whole grains and vegetables. It essentially is a type of food the body cannot digest or absorb. Dietary fiber provides health...
Ways To Lose Fat Fast for the New Year
The New Year's approaching and you need to have something to change, your goal for a new year's resolution. And, for years it has always been to lose weight and for years you have never worked your way of fulfilling your new year's resolution. This is jus...
The Alkaline Diet Revealed!
The diet of our ancestors is completely different from what we are so accustomed to these days. With the advancement of technology, the types of foods we consume are dragged along. A trip to the grocery store will shock you with aisles and aisles of proce...
Refined Carbohydrates and Sugar - Enemy # 1 for Weight Loss
Ever since humans switched from nomads and their hunter-gatherings roles, to that of an agrarian-based society, western cultures have looked to the carbohydrate as a primary food staple. For example, an average person in America cannot envision a day with...