Articles, tagged with "bmi body mass index", page 1

It is a known fact that protein is a must have in muscle building; following a high protein diet will enable one to gain muscle in an effective manner.If one wants to gain or lose weight, one should be on a muscle gain diet. A muscle gain diet is an impor...

Part 1 of 9 - What is Obesity? The definition of obesity varies depending on what one reads, but in general, it is a chronic condition defined by an excess amount body fat. In order to function properly your body requires a certain amoun of fat in the ...