Articles, tagged with "exercise program", page 3

Have you seen all the ads regarding best weight loss programs? Which program is best to lose weight? Do you ever wonder why its hard to keep the weight off once you lose the weight? You want to feel and look better and live a healthier lifestyle don't you...

Real World Solutions to losing weight Sometimes the tell tale signs are too obvious. You try on your jeans and notice they are a little bit too tight. You try to convince yourself that they must have shrunk in the wash! You've been noticing in the mi...

Asthma is an airway disease which is not only common but also very debilitating. The afflicted finds it difficult to live life to the best of his/her potential. The treatment or management of asthma should be holistic and well integrated to get desirable ...

If you want to make a success of lose weight fast and free then you should definitely incorporate elements into your weight loss program that you enjoy. This will help to keep you motivated. What is the use of creating an exercise program that involves ge...

The American Cancer Society Suggests you get to and maintain a healthy weight, exercise vigorously at least 30 minutes a day (preferably 45 to 60 minutes) and eat healthy diet including at least 5 or more servings of a wide variety of fresh fruit and raw ...

In this article I am going to walk you through a selection of foods described in the weight loss industry as super, or power, foods. These foods will allow you to lose weight without being constantly hungry and following a diet that will never work. The...