Articles, tagged with "american journal of clinical nutrition", page 1

Everyone is quite aware of the fact that for an effective weight loss there is a long list of food products to be avoided and similarly there is also a list of food products to be included in our diet. Sea food is present in the second mentioned list. Mu...

Okay okay okay, I couldn’t resist writing such a scandalous sounding title. There is some truth in it. There is emerging evidence that calcium may reduce the absorption of fat into the body by half. This would lead to lower body fat percentage which is ki...

Tofu is considered as a nutritional powerhouse because it is one of the highest and complete vegetarian sources of protein. It is delicious and is very versatile for it can be eaten as a post exercise snack or as a main dish during supper. You may think t...